And even the keto diet can’t break the physical laws of the universe such as the conservation of energy – to lose weight you have to eat less calories than you need. The Atkins diet is a ketogenic diet, because it removes carbs from the diet and replaces them with protein. Maintaining a keto diet can be a real challenge, but our plan takes the planning out of it! Your portion-controlled meals already contain only ingredients approved to keep you in ketosis, burning fat, and losing weight and they arrive fresh, delicious and ready to eat. Many health professionals believe there is an increased risk for heart disease on the keto diet, despite research that disputes this.
Fitcore Life Keto