Consuming it in the form of tea during bedtime can give your metabolism a good boost. Cinnamon is loaded with various antioxidant and antibiotic properties.
Lastly, Beaver adds that detox diets can become downright dangerous. "We actually have specialized enzymes in our liver that our bodies use to combat these toxins," explains Beaver. "Then, our body eliminates these products via our urine, stool and sweat."
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